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Maintaining good oral hygiene is vital for overall health and well-being. It goes beyond just having a bright smile; it plays an important role in preventing serious health issues. In this blog post, we will explore what constitutes good oral hygiene, why it matters, and practical tips for achieving it. Understanding Oral Hygiene Oral hygiene refers to keeping your mouth, teeth, and gums clean and healthy. This includes regular brushing, flossing, and routine dental check-ups